Thu, 20 Oct|
Adapt and Recover Workshop
This workshop explores strategies to build resilience and skills to use when faced with a crisis.
Time & Location
20 Oct 2022, 18:00
Angel Trust, 1 Kingsway, Bishop Auckland DL14 7JN, UK
About The Event
This workshop will explore tools and strategies to build resilience. You will learn to help yourself and others adapt and recover from challenges by identifying practical and emotional skills that help when faced with a crisis. The workshop will be based around interactive activities and group discussion, with chances to reflect and share personal experiences.
As a result of this workshop, you will learn to:
- improve your ability to cope with change and transition during times of adversity
- acknowledge and appreciate your own and others’ experiences during challenging times
- feel confident to move forward positively
- Ticket type
6pm - 7:30pm Class
Ticket for the time specifiedPrice£0.00